Most couples don’t come in because of one issue. They come in because something keeps happening that they can’t get out of.

That can look like the same arguments, feeling misunderstood, shutting down, or reacting in ways that don’t feel helpful in the moment.

I pay attention to what happens between you in real time, how each of you responds under stress, and how those patterns keep repeating.

Part of the work is understanding what’s underneath those reactions so you can respond differently, not just in session, but in your day-to-day interactions.

The goal isn’t to win arguments. It’s to understand what’s happening between you and create something that feels more connected and workable.